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Fitful Sleep? Snoring and the Risks of Sleep Apnea

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When you sleep, your throat relaxes. Throat muscles become looser, and your airway narrows. As you breathe, the flow of air can cause those relaxed, floppy tissues to vibrate. Snoring is the sound of tissues rumbling in your throat. Loud, harsh snoring can be annoying and disruptive, especially to someone...