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Breathing New Life Into Your Meals

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A pinch of oregano or rosemary can turn a bland dish into an aromatic treat, but if you add them every day it may also enhance your health. Those little jars on your spice rack hold powerful healing ingredients, and sprinkling them on meals may help you feel better over...
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Sounding the Alarm on Sexually Transmitted Diseases

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With cases of sexually transmitted diseases at record highs in the United States, it’s wise to stay vigilant to help protect yourself, says Dr. Keith Lamy, at Austin family practice medicine clinic. The Centers for Disease Control sounded the alarm last year, saying such diseases are a growing threat that...
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