Most of us have moments when we can’t keep still, concentrate, or avoid careless mistakes. But when a child or adult continually struggles with hyperactivity, focus, or impulsivity, he may be diagnosed as having attention deficit hyperactivity disorder, or ADHD. The CDC has called the disorder a serious public health...
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Breathing New Life Into Your Meals
Posted by Dr. Keith LamyA pinch of oregano or rosemary can turn a bland dish into an aromatic treat, but if you add them every day it may also enhance your health. Those little jars on your spice rack hold powerful healing ingredients, and sprinkling them on meals may help you feel better over...
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