The sound of ringing, buzzing, or clicking in your ears is hard to ignore. It may come and go, or sound continuously. It may be in one ear or both. Sometimes, it may be so loud it keeps you from concentrating or hearing noises around you. As many as 50...
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The Rewards of Roughage: Regularity, Reduced Disease, and Real Weight Control
Posted by Dr. Keith LamyFiber may sound as boring as a bran muffin or Metamucil supplement. But if you’re looking for optimal health and nutrition, fiber may be the unsung hero of our diets. It offers protective armor against disease, keeps the gut and bowels running smoothly, and can even help keep you trim....
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